Friday, February 19, 2010

Days 19 & 20

Thursday's appointment went almost as well as I could have hoped. Dr. Grove diagnosed it as acute traumatic suprapatellar bursitis (swelling of the suprapatellar bursa) and a mild quad contusion. Hadn't even considered bursitis, but I'm glad to hear it's not worse.Just recommended a walk/bike session on Friday for cross, a casual run on Saturday, and take the day of from footy on Sunday.




Friday's cross was, as suggested, a walk down to the Lakefront with Kathy.

The knee feels around 80%, but it shouldn't get in the way of my run tomorrow.

Okay, I got 4 hours of sleep last night, so it's nap time.

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