Today's weather did not bode well for running, both in terms of ground conditions and physical ability.
Since the shift in temperature and air pressure was rather sudden, my ankle was not doing so well. While I was getting suited up to run, I had shooting pains on the outside of my ankle that made it difficult to keep any pressure on it. I also was limited in my range of motion. After trying to stretch it out to no avail, I decided to call it a day, instead of risking further aggravation.
Since I have the option of either running 2 miles or cross-training tomorrow, I'll take the run option. I'll try to go for 3 miles, just to make sure I don't dog it too much.
Let's hope the weather is a little more friendly tomorrow.
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