For the first time, we had the full team* together for a run. Kathy, Lauren and I took the 4-mile trek at a rather relaxed pace.
It was Lauren's first time running the 4-miler, and she took it like a champ. Tomorrow, we have stretch/strengthen.
8am intramural soccer match, as well.
*we are assuming that Hayley has dropped out of training*
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Review
4 miles ~ 54mins
28* /Mostly C / Humidity: 50% / Wind: 8 mph / Feels Like: 20*
4 miles ~ 54mins
28* /Mostly C / Humidity: 50% / Wind: 8 mph / Feels Like: 20*
Runner Count: 1 (16 to date)
MVS: "La Discoteca" - The Gipsys
MVS: "La Discoteca" - The Gipsys
Total Miles Run: 22
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